Health Bar at Aspira Café
At the Aspira Café's self-service Health Bar, you can compose your lunch according to your tastes and needs of the moment. We offer freshly prepared full-value foods, which you can combine yourself at the table. The composition of the Healthy Plate is represented in clear infographics - half consists of vegetables and fruits, a quarter of protein, 15% is carbohydrates and 10% is made up of fats.
The Healthy Plate concept is based on a balanced ratio of fresh fruits and vegetables, legumes and meat or fish. The side dishes ensure that your meal provides you with the energy, vitamins and minerals necessary for proper body and brain functioning. After a good lunch, you should feel good, not tired. Our Healthy Plate will facilitate making those difficult decisions and please all your senses. It's a win-win!